![Getting More out of Life easy ideas to get more out of your life](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYKXxGIKNrkShK4HexpttArihspwPyOeAopUFs9jOdy26tbPTHIx8z_Ok9IANEU5nGbyG0y8v88tpEAAYTzlcQkTCNJIPTMAmAXh2MdaT4ExEysJP6ILKyQCzvr508FphoGMwv5Mbf850D/s400/more.jpg)
I love the outdoors. BUT, I also really, really like to be warm so my outdoor time is fairly limited for six months or so each year.
But, this year I did want the cold and snow to stop me from being outside, or at least not as much as it has.
You see, I know how good I feel after I get a little fresh air and a little nature in my body. And science backs me up. Fresh air is so good for us--for our brains, our moods, our bodies.
So, I have been trying to not let the weather stop me, to bundle up and get outside, even if it is only for a few minutes. Maybe something else stops you from getting outside. Time, you don't want to get sweaty, the couch and computer. I am sharing EASY, small ideas to make small changes.
This weekend we headed out with umbrellas and coats to explore a nearby state park. The rain/snow held off and we had a great time getting some fresh air.
![Getting Outside More This Year Free printable on getting outside more](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhKtz-6FlFVGeNXp0ue12CM_PB0yR64WXq37W4ijndqbTDdjq8Xk4NQzaBca4ng46SqpBeGCtcFTHh-dJZ3EzqUo5K3IpiBm4igw6CKNCbxhk9YdP3wbldMxWThuQGVWVgap1ZriLOVLK79/s640/ways-to-get-more-fresh-air-watermarked.jpg)
Print the More Fresh Air FREE PRINTABLE HERE, get out there and let me know what you are doing to get MORE out of this year!
I love getting outdoors but agree.....I find it more difficult to do during the winter months. Sometimes I just force myself to get out. Once I do.....I feel great!
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diane @ thoughts&shots
I agree--it feels so good to get a little fresh air, even when it is cold!
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