Who want more out of life? I am pretty sure we all want more of something, whether it is more fun, more rest and quiet, more income.6 weeks ago I started this MORE Mondays series as a way to motivate us and inspire us to have a better life this year. I have decided that every 6 weeks I will do a recap so we can catch-up and reset what we are doing if needed.
Because so many of us start out gung-ho in January and fizzle by now I think taking a reflective break every 6 weeks will help us to stay focused on our goals.
If you haven't joined in on getting MORE out of this year OR if you have fallen behind and haven't printed everything, take this week to catch up, refocus and re-energize. The goal is that you will print out the FREE worksheets each week, read them, do them, keep them in a binder so that at the end of the year we have a great resource for creating positive changes in our lives!
Find WEEK ONE printables here. We looked at what we might want more of this year and what we needed less of. I am focusing on more rest and quiet and less electronic time/noise. I also am focusing on showing more love and looking for ways to share more love right where I am at.
WEEK TWO's focus was on more rest. I have been working on turning off the background noise more and just being in the quiet. I also have been enjoying a few minutes of quiet, deep breathing each morning.
WEEK THREE we looked at adding more health in little ways. I have been drinking a quart of warm lemon water every morning BEFORE coffee and have been doing squats like crazy--while brushing my hair, while waiting for the stove to heat up. Little changes really do add up and are easy to include in your every day routine.
WEEK FOUR was all about adding a little more fun in our lives. I haven't been great about doing this one yet, but I have been trying to watch comedies more--lots of The Office on Netflix. I need to work on more fun this week.
WEEK FIVE we looked at adding more creativity, which is one my favorites. This past week I "played" in the workshop and created a few fun things (like the LOVE sign I shared).